Basal Body Temperature (BBT) charting—a simple, natural, and cost-effective way which helps women understand their menstrual cycles. Whether addressing irregular periods, painful symptoms, or fertility concerns, Natalie offers guidance and free 10-minute consultations to support your health journey.

Acupuncture helps restore balance, alleviate pain, and promote natural healing. With over 4,000 years of history, TCM treatments like acupuncture, cupping, and herbal medicine address a variety of conditions safely and effectively—book a free 10-minute consultation to learn more.

Seasonal allergies affect up to 25% of Canadians, causing symptoms like sneezing, itchy eyes, and congestion. Natalie uses acupuncture and Chinese medicine to regulate the immune system, reducing symptoms and providing relief when treatments begin in late winter before allergy season starts.

Menopause symptoms like hot flashes and emotional shifts are often linked to a yin-yang imbalance in Traditional Chinese Medicine (TCM). Through acupuncture, Chinese herbs, and lifestyle adjustments, Natalie offers natural support to help restore balance and ease discomfort.